Thrive From Within Learning Series
Developed by ND THRIVES, this seven-session learning journey was created with deep respect for the emotional, physical, mental, and spiritual demands of helping others. It was developed not because helping professionals need to be stronger, tougher, or more resilient than they already are, but because those who spend their lives caring for others also deserve care, support, and opportunities to restore themselves.
Participants will receive the Thrive From Within: A Healing-Centered Resilience Guide for Those Who Care, Respond, and Support, a comprehensive companion toolkit filled with practical tools, guided reflections, self-assessments, wellness planning resources, and profession-specific applications that participants can continue using long after the series concludes.
Throughout this learning journey, participants will explore practical strategies to strengthen well-being through healing and self-strengthening, compassionate self-care, supportive relationships, cultural humility, sustainable resilience, and healing-centered leadership. Together, these practices help build a stronger foundation for both personal well-being and the ability to continue supporting others with compassion and purpose.
Learning Journey – Get Registered HERE!
- Introduction to Thrive From Within – 9/16/26
- Healing and Self-Strengthening – 11/18/26
- Compassionate Self-Care – 1/20/27
- Building a Supportive Community – 3/17/27
- Continuous Learning and Cultural Humility – 5/19/27
- Sustaining Resilience – 7/21/27
- Empowerment, Leadership, and Advocacy – 9/15/27
All sessions are live via Zoom • 12:00–1:00 p.m. CST
Questions – sarah.kemp.tabbut@und.edu
